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...the voice of pensioners

Things you can do with your hands…

02 Feb 2018

Dear LPG

 

On the 15th January this year I took a look at your site and I learned that, January 15th 2018, was doomed to be the most depressing day of this year.  A most depressing thought I think we can all agree.

 

But that very thought got me thinking about what we can do to make sure that we are ready for next year, when it would be really good if there was something we could do to alter the statistics surrounding depressed older people in Lewisham, or even the UK.   

 

I took a look at YouTube and found a really simple way to help relieve stress (according to the Japanese).   Please take the time to take a quick look…

 

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I also had a go at following and copying what is suggested in this video…

 

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Then I found some other things that you can do to pass the time…

 

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I don’t recommend that you try all of them but I am going Japanese, because I plan to follow the advice in the first three clips I have suggested for a couple of months or so, and then I will be able to tell you if it has worked.  I am sure that it will have different effects on different people but it only takes minutes a day, so if any readers decide to follow fashion I am sure that LPG would like to know about the difference they experience.  I know I would!

 

KK, New Cross.